The King Of Pre WorkoutsPride is anindustry first pre-workout to join the EHP labs family. The crew at Oxygen HQ are fans for a few core reasons:6 Tier Energy Release SystemHarness fast medium and slow release energy compounds from regular Caffeine Anhydrous to Yerba Matte and Bitter Orange. Pride is formulated to deliver and immediate and sustained rise in output.Total Recovery SystemPride uniquely includes thefundamental Essential Amino Acids (EAAs) for muscle preservation and recovery and this effectively turns Pride into a two-for-one product on energy and recovery.N.O Pre Cursor ComplexPride includes a total N.O Boosting Complex for blood flow and the Oxygen Crew are all about that pump!Impeccable TasteEHP Labs have built a global reputation on flavour and Pride Pre Workout is no exception. Prides flavours are fruity but not sickly sweet, something you can enjoy regularly without getting tired of.Directions To UseMix 1 scoop of Pride in 180ml cold water and shake away! It's recommended to have up to 2 scoops in one day, nothing more than that.