<p id="isPasted">Magnesium is an essential mineral needed for over 300 daily bodily functions.</p> <p>There are many different forms of Magnesium, and Magnesium Glycinate is recognised for its high bioavailability and ease of absorption. It is made by combining magnesium with glycine, a non-essential amino acid. This form of magnesium is known for being gentle on the stomach and typically does not have the laxative effect that other forms might cause.</p> <p>Magnesium Glycinate is commonly used for those looking to maintain their magnesium levels without causing gastrointestinal discomfort. It can be a suitable option for those who require magnesium supplementation while seeking to avoid potential side effects associated with other forms.<br><br></p> <h3>How To Use<br><br> </h3> <p><br>Serving Size: 1500 mg (2 Capsules)</p> <p>Consume 1 Serve of Magnesium Glycinate daily or before bed or as recommended by your health care provider. Magnesium Glycinate is a sour tasting compound, so it is encapsulated to avoid taste. </p> <p>Do not exceed more than 2 serves per day.</p> <p> </p> <h3>Nutrition Table</h3> <table width="555" id="isPasted"> <tbody> <tr> <td height="20" class="xl24">Serving size: 1500 mg (2 caps)</td> <td class="xl36">Average Qty</td> <td class="xl32">Average Qty</td> </tr> <tr> <td height="20" class="xl24">Serves per container: 45</td> <td class="xl37">Per 2 caps serve (1500 mg)</td> <td class="xl33">Per 100 g</td> </tr> <tr> <td height="20" class="xl34">Energy</td> <td class="xl21">20 kj</td> <td class="xl35">1387 kj</td> </tr> <tr> <td height="20" class="xl34">Calories</td> <td class="xl21">5 cal</td> <td class="xl35">320 cal</td> </tr> <tr> <td height="20" class="xl34">Protein</td> <td class="xl21">1.2 g</td> <td class="xl35">80 g</td> </tr> <tr> <td height="20" class="xl34">Fat - Total</td> <td class="xl21">0.0 g</td> <td class="xl35">0.0 g</td> </tr> <tr> <td height="20" class="xl34">- Saturated</td> <td class="xl21">0.0 g</td> <td class="xl35">0.0 g</td> </tr> <tr> <td height="20" class="xl34">Carbohydrates</td> <td class="xl21">0.0 g</td> <td class="xl35">0.0 g</td> </tr> <tr> <td height="20" class="xl34">- Sugars</td> <td class="xl21">0.0 g</td> <td class="xl35">0.0 g</td> </tr> <tr> <td height="20" class="xl34">Fibre</td> <td class="xl21">0.0 g</td> <td class="xl35">0.0 g</td> </tr> <tr> <td height="20" class="xl34">Sodium</td> <td class="xl21">0 mg</td> <td class="xl35">0 mg</td> </tr> <tr> <td height="20" class="xl31">Magnesium (from Magnesium Glycinate)</td> <td class="xl25">300 mg</td> <td class="xl26">20 g</td> </tr> </tbody> </table> <h3> <br>Ingredients</h3> <p><meta charset="utf-8">Magnesium Glycinate, Capsule (Vegetable Cellulose)<br></p> <p> </p> <h3> <span><br></span><br>Allergens and Suitability<br><br><meta charset="utf-8"> </h3> <p id="isPasted">Although Mag Gly has no added gluten, dairy or soy containing ingredients, it is manufactured in a facility that processes wheat, tree nuts, seeds, dairy, soy, corn, and fish. We advise individuals with medical conditions, are on medication or have severe allergies or sensitivities to consult their healthcare provider prior to use. </p> <p>This product is not intended or recommended for children under 15 years of age, pregnant or lactating women.</p>