Maurten Gel 100 Caf 100 encapsulates 25 grams of carbohydrates and 100 mg of caffeine in patented Hydrogel Technology. Built with just 7 ingredients — no added colors, preservatives or flavors. This is the gel — with caffeineThe unique structure — firmer, not a syrup — makes the gel easy to consume during high-intensity training and racing. Based on Hydrogel Technology and built with just 7 ingredients — no colors, no flavors, and no preservatives. Each sachet contains 100 mg of caffeine with 25 grams of carbohydrates in a 0.8:1 ratio of fructose and glucose. Athletes can suffer with gastrointestinal distress when consuming carbohydrate fuel during high-intensity exercise. Hydrogel Technology is the innovation that encapsulates the carbohydrates and the caffeine, carrying them through the stomach to be absorbed. FeaturesThe GelIt’s clear to see that Gel 100 Caf 100 is a gel — not a syrup. Firmer and easier to consume during exercise without mess. No guts, no gloryHydrogel Technology is the innovation that encapsulates 25 grams of carbohydrates in Gel 100 Caf 100, carrying them through the stomach during high-intensity sport to be absorbed. Less is moreSeven ingredients. No preservatives. No artificial flavors. No colors. IngredientsWaterGlucoseFructoseGelling agent: Calcium CarbonateCaffeineGelling agent: Gluconic AcidGelling agent: Sodium AlginateContains caffeine. Not recommended for children or pregnant women. (250 mg/100 g) 100mg/serving.