Introducing sleep’s best kept secretFree Soul’s 4-in-1 Magnesium + Turmeric supplement is here to support restful sleep, aid muscle recovery, help with overall mental wellbeing and much more.  Three types of Magnesium (Glycinate, Citrate and Malate) known to support relaxation and muscle recovery With added Turmeric studied for its anti-inflammatory effects Formulated with women in mind. Associated with 300 functions in the body, including hormone regulation, menstrual discomfort and PMS management, Magnesium is a crucial mineral for female health.