What Are Myvitamins Creatine Gummies? Creatine is a compound found naturally in the body that's scientifically proven to increase physical performance. (1) Creatine is a well-researched supplement in the sports industry and is used in fitness supplements. 2 With 3g of creatine per serving, these Lemon flavour gummies are a tasty, convenient way to support your daily intake. Why Use Myvitamins Creatine Gummies? Small amounts of creatine are found in foods including milk, seafood and red meat. This can make it difficult to ensure you’re getting enough each day. Incorporating a creatine supplement into your diet will ensure your levels are topped up, helping you make the most out of every workout. What Works Well With Myvitamins Creatine Gummies? For a quick burst of energy before your workout, try our Pre-Workout Gummies. These Blueberry flavour bestsellers are enriched with caffeine and vitamin B6 to reduce feelings of tiredness. 3 References 1. Creatine increases physical performance in successive bursts of short-term, high intensity exercise. The beneficial effect is obtained with a daily intake of 3g of creatine. 2. https://pubmed.ncbi.nlm.nih.gov/24688272/ 3. Vitamin B6 contributes to the reduction of tiredness and fatigue.