Power up - with our Ultrapure Creatine. Our high-quality creatine powder is the must-have for anyone who wants to get more out of their training. Creatine can help you perform better, build muscle more effectively, look more athletic and even boost your brain power.¹'² One of the most important sports supplements Support for muscle building, performance¹ and brain power² Microfine and perfectly soluble Regularly monitored Food information Ingredients per daily ration (3.5 g) Creatine monohydrate 3,5 g of which creatine 3,0 g Description of the foodstuff: Food supplement with creatine monohydrate. Ingredients: Creatine monohydrate Manufacturer: Fitmart GmbH & Co KG, Werner-von-Siemens-Straße 8, 25337 Elmshorn, Germany Contents 500g powder How do I take Ultrapure Creatine? We recommend that you stir one daily dose (3.5 g) into 100 ml of water or a drink of your choice and drink. Who is Ultrapure Creatine suitable for? Simply for everyone! Bodybuilders, endurance athletes, men or women - everyone can benefit from a targeted creatine intake. Why should I take creatine? Use creatine if you want to optimize your performance, build muscle more effectively, look more athletic and support your brain. Studies suggest that creatine improves attention span, IQ and working memory.² And that's not all: creatine can even help you look more muscular because it is stored in the muscle cells and binds water there. What exactly is creatine? Creatine is an organic acid found in small amounts in the human body, mainly in muscle cells. It plays an important role in the energy metabolism of cells and can help to improve performance and thus increase muscle mass.¹