Classic Millet Hulls Pillow A Basic Millet Cushion Designed so you can use your own pillowcase on top of it. Unlike our premium models it does not include any pillowcases. Optional French Linen Pillowcase and/or Tencel Pillowcase is available in our Accessories Section. Works for all sleeping positions Great for people with posture, neck, or spine issues. Better support and adjustability than any other synthetic filling material used in sleeping pillows. If you sleep on your stomach, using a specially designed belly sleeper pillow is recommended as you'll have to remove a lot of hulls to make the millet pillow work for that position. Durable & Long Lasting The Pillow Shell is made of dust-proof unbleached cotton twill fabric (the same we use to make our classic sobakawa buckwheat pillow model), and equipped with a YKK Zipper. Because every pillow deserves a quality zipper! Filled with 100% Millet Hulls (Naturally Gluten-Free and hypoallergenic). Millet Hulls are known to provide a more smooth but yet firm support compared to buckwheat hulls. We only use the Highest Grade Millet Hulls. All our hulls are triple screened and heat-treated for maximum safety so you can sleep on a guaranteed odor and toxin-free pillow. The pillow is fully adjustable Filling can easily be removed or added to adjust the millet hull pillow to your liking. Simply open the zipper and remove hulls using a cup or with your hand. The more you remove, the more moldable the pillow will become. Sometimes smaller is better If you are unsure about which size to get, our Traditional Japanese Plus Size Millet Pillow will work just great for most of you. Due to the smaller size of the pillow, the hulls also shift less inside, which means less re-adjusting if you move your head and/or sleeping position. Don't forget to use a knee support pillow if you need extra support for your hips and legs. Need something more portable? Give a buckwheat pillow in travel size a try.