<ul><li>Natural bedtime support<li>Alternative to a valerian supplement<li>Fast acting formula<li>Notice the difference or your money back<li>Pairs well with Theanine & Lemon Balm Complex<li>Popular choice alongside PEA Complex 400mg</ul>Introducing Night Night Pistachio Extract 100mg. Take 1 capsule 30 minutes before bedtime and experience the extraordinary properties of pistachios. Pistachios are truly one-of-a-kind in the nut world, offering unique nutrients, plus vitamins and minerals such as vitamin D, iron and magnesium. <strong>Why choose Pistachio Extract capsules? </strong> - Our capsules are designed to disperse quickly within 30 minutes, ensuring that the components are readily absorbed by your body. - Support for your night-time regimen, naturally. Our Pistachio Extract capsules provide a valuable alternative to a valerian supplement. - Our capsules contain defatted pistachio extract, so you can experience the properties of pistachios without needing to eat them just before bed. - Take the 5-day challenge! Notice the difference or your money back. Our body's internal clock operates on 24-hour cycles called circadian rhythms. These rhythms silently work in the background to carry out vital functions and processes. During sleep, our body recharges, allowing for tissue repair, cell growth, and the release of hormones. When we lack sleep, we become irritable and our ability to concentrate is significantly impaired. The amount of sleep required varies widely from person to person, but as a general guideline, most individuals need 7-8 hours of sleep each night to function optimally. To address sleep issues, it is important to identify the underlying cause, which is often related to lifestyle factors like stress or illness. Additionally, our dietary choices can impact our ability to unwind and fall asleep. It is advisable to avoid eating late at night and to steer clear of caffeine and alcohol close to bedtime. Thankfully, nature has provided certain foods with natural compounds that work together to promote balance and support sleep quality. Visit <strong>|Nutrition Buzz//H4//class="f-brand !important"|</strong> to find out more about sleep health.
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