<em><strong>Subject to availability, this product is available for purchase in NSW, QLD, VIC, WA, SA and ACT.</strong></em><strong><em>&nbsp;</em></strong><a href="https://www.kmart.com.au/freeshipping"><strong><em>This product is excluded from the free delivery* offer, and will incur a delivery fee.</em></strong></a><br /><br />This stand up punching bag which can be filled with water or sand will help you improve your boxing skills - an indoor workout option.<br /><br />It comes with a suction cup that is ideal for flat and hard surfaces.<br /><br /><strong>Stand Up Punching Bag Features</strong><ul><li>This punching bag requires simple installation</li><li>Suction cups to help prevent the base from moving</li><li>It is suitable for flat and hard surface</li><li>Fill the base with water or sand and get started with your workout routine</li></ul><strong>Stand Up Punching Bag Specifications</strong><ul><li><strong>Dimensions/Size: </strong>168cm (H) x 56cm (Dia.)</li><li><strong>Material: </strong>Polyvinyl chloride (PVC) bag and polypropylene (PP) base</li><li><strong>Colour: </strong>Black</li></ul><strong>Additional Details</strong><ul><li>Suitable for indoor use only</li><li><strong>Warning: </strong>Consult your physician before engaging in any exercise program. Always check equipemnt and accessories before use. Follow usage instructions carefully.</li><li><strong>Caution:</strong> Seek accredited training prior to using boxing, kickboxing, and martial arts equipment as they are contact sports. Follow usage instructions carefully.</li></ul>