The Reset
25 coupons
Welcome to The Reset. This 4-week program will transform your well-being from the inside out. Every week, you’ll complete three Pilates classes and two strength classes while also holding yourself accountable to hit at least 8,000 steps a day. By mixing these workouts and adding in light cardio, you’ll build lean muscle, improve your strength, and actually see the results you’ve been waiting for. Cross-training hits so many different muscle groups, and with a brand-new class each day, you'll be anything but bored. We also provided bonus nutrition tips so you have the knowledge to fuel your body properly for this program — and beyond. Put in the work, follow the plan, and feel The Reset take effect. You in? In this series, you will: - Cross-train with Pilates and strength classes over the next 4 weeks - Build lean muscle and strength as you alternate between workouts - Access a holistic program with nutrition tips and daily walking goals Complete 10 classes from this series, and you’ll be automatically entered to win a luxury two-night stay at the Waldorf Astoria Los Cabos Pedregal. Follow @alomoves on Instagram for the full details and for more weekly challenges.
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