This inhaler cannot be used if pregnant or nursing and cannot be customized! Focus with ease and clarity with Adult Focus  Inhaler. Our blend of essential oils helps soothe the mind and encourages the brain to stay focused on one task without worrying about the next. Ditch the multitasking and find peace without unnatural chemicals. Focus naturally! This blend is available as a roll-on and diffuser. Small enough to take wherever you travel, this inhaler blend can fit in any pocket or bag. Plus, it provides immune support and antioxidant benefits.  Essential oils greatest potency is when they are kept from exposure to light, heat, and oxygen, as these conditions can cause deterioration of the aromatic compounds, weakening the oil's strength How To Use: These oils are potent, so don't feel the need to inhale a lot all at once.  Hold the inhaler up to your nose and inhale the aroma through each nostril. breath in for 5 seconds. Hold breathe in for 5 seconds, and then exhale for at least 5 seconds Do not let air into the bottle. Repeat if needed. Make sure to securely screw the cap on after each use to protect the oil from oxidation and maintain potency.  Comes with a pure, organic cotton ball inside the bottle. inhalers are a convenient and efficient way to access the healing properties of essential oils that come straight from a plant.  These essential oils are highly concentrated, so it's beneficial to limit inhalation amounts per session. Store in a cool and temperate environment.  Safety:  Do not use if you have epilepsy and asthma.  Important Takeaway The multitasking lifestyle can be detrimental, especially for those who have been doing it for years. As we get older, the consequences of such behavior become more apparent. A conscious approach to problem-solving is essential; mental stress can cause physical strain, among other issues. To combat this, it is important to identify the source of the problem and determine the best course of action.  This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. This information is for educational purposes.