Here Are Two Not so Fun Facts 1. Black People Have The Highest Rates Of Vitamin D Deficiency In The USA One of the reasons is that having more melanin reduces your ability to synthesize vitamin D from the sun. This can lead to... Seasonal Depression Multiple sclerosis Increased Injuries Chronic Fatigue 2. Stats show that Anemia In Black Women Occurs 2 To 3 Times More Often than in other Women. Signs of Iron deficiency include: Craving non-food substance Unusual Fatigue and Exhaustion Dry and damaged hair and skin Shortness of breath Daily Intake of these gummies (just 2 of each after or during meals) will help support and maintain your vitamin D and Iron Levels Quality You Can Trust These are free of artificial flavors, artificial sweeteners, synthetic colors, dairy, and high fructose corn syrup. They are Halal Certified and Vegan friendly. CAUTION: Take only as directed. Do not exceed the suggested dosage. Pregnant or nursing mothers, children under 18, or individuals with a known medical condition should consult a physician before using this or any dietary supplement. This product may settle during shipping. Natural colors will darken over time. This does not alter the potency of the product.