Learn the science behind blending and why it’s so beneficial for your health in this in-depth video guide led by our Nama nutritionists. Benefits Science-BasedEducational information written by Nama nutritionists to help you understand the basics and benefits of blending. Meal Plans14-Day and 5-Day plans filled with chef-designed recipes and detailed shopping lists to help you get started on your journey. Easy to UseGo at your own pace and work from anywhere—this course has both exciting video content and compelling resources designed to set you up for success.