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Barley is one of the oldest grains known to man and has been used in food and beverage production for 10,000 years. Harness the health benefits and delicious flavor of this ancient grain by baking with Bob's Red Mill stone ground barley flour! Barley flour is noted for the unique, nutty flavor it imparts into baked goods. It's also one of the lowest glycemic index grains out there; it's especially high in fiber and low in starch, making it a healthy choice for people with heart disease and diabetes, as well as those trying to lose weight in a healthy way! Whether you use it for its delicious flavor or its health benefits, barley flour is a great addition to your baking regimen. Barley flour makes a great substitute for all purpose or whole wheat flours in a myriad of recipes. Experiment with your ratios: some recipes will accept 100% substitution, while others work best with 50% or 25% substitution. This product is a particularly good flour to use in pancakes - flapjacks that are made with barley are particularly fluffy and flavorful! It's also a great addition to your artisan breads, scones, muffins, banana bread, and even crepes. When added in small amounts, this barley flour will add irresistible moistness to your baked goods; in large amounts, it can add a delightfully crumbly texture. No matter how you choose to use it, this barley flour is sure to make the baked goods in your bakery, restaurant, or coffee shop stand out from the crowd! For optimal freshness, store this barley flour in the refrigerator or freezer after opening. A leading brand in health foods, Bob's Red Mill is dedicated to providing the best products using the Old World technique of traditional stone milling. This technique allows for the inherent nutrients and flavor of their grains to be preserved, thus providing wholesome, quality foods to your kitchen. Plus, they have a separate 100% gluten-free facility where they process, package, and test all of their gluten-free products, so you can always be sure you are serving your customers with allergies a safe-to-eat product. Offer delicious and equally nutritious foods in your establishment with the help of Bob's Red Mill.
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