Product Details Introducing the Calm Strips Box Breathing Variety Pack - a curated collection of relaxation aids designed to help you find peace and focus amidst the chaos of everyday life. This pack includes four all-new soothing designs, each crafted to guide you through the calming practice of box breathing. Plus, it features our best-selling "Inhale" design, known for its effectiveness in promoting deep, mindful breathing. Whether you're at work, home, or on the go, the Calm Strips Box Breathing Variety Pack is your perfect companion for moments of serenity and self-care. Soft Sand Texture: Subtle texture with slight grain. (4) Patterned Pebbles Texture: Satisfying uniform bumpy texture. (1) Five Box Breathing Calm Shapes per pack. Measures 2.2 inches by 2.2 inches. Gentle on skin for repetitive use. Reusable over and over again. Latex and residue free. Reusable packaging. Informational card included. Product Overview Calm Strips are reusable and residue-free textured sensory stickers designed to help regulate restless energy and promote mindfulness. They feature beautiful designs inspired by calming scenes & experiences, mindfulness & breathing activities, or inspirational words & phrases. Calm Strips provide a cool and convenient way to manage sensory needs; whether you're simply touching, scratching, or tracing the textured surface or also utilizing one of our grounding / breathing activities. We are also incredibly proud that Calm Strips are being used by over 200,000 satisfied customers, including teachers and students in over 5000 schools. We were even on Shark Tank! So whether you are looking for a satisfying texture to touch or a visual reminder to practice mindful breathing, or something to ground you in the present moment, or a bit of all those — Calm Strips has something for you!