These chocolate bars may provide a boost in mood and energy, and contain 25mg mitragynine, 20mg caffeine, and 100mg Asian ginseng per square. There are a total of 8 squares in each chocolate bar. Choose from dark chocolate or milk chocolate options. Ingredients: Ingredients vary by product variation. Please refer to packaging for a full ingredient list. Instructions: Eat 1-2 squares of chocolate to achieve your desired effects.