JYM Hydration: True Performance Hydration and Electrolyte Formula JYM Hydration is different from the countless hydration products you see in stores and gas stations. It's more than just water in a bottle — it’s a powerhouse of beneficial ingredients to keep you feeling and performing your best day in and day out. When you reach for JYM Hydration, you're not just hydrating; you're fueling your body with essential ingredients to help you stay sharp, resilient, and perform at your best. JYM Hydration offers benefits ranging from helping manage stress to enhancing feelings of calmness to optimizing hydration levels for enhanced endurance and performance.   Combat Stress with Ashwagandha Stress is a neglected aspect of hydration and performance. SensorilⓇ Ashwagandha Root Extract is a natural ingredient that supports a healthy, natural response to daily stress. It's also been shown to boost athletic performance by increasing power output, promoting oxygen uptake, and supporting cardiorespiratory fitness. Stay Calm with L-Theanine L-Theanine is an amino acid that helps maintain feelings of calmness while remaining alert. Whether you're at work, hitting the books, or crushing it in the gym, L-Theanine keeps you in the zone without the jitters. L-Theanine compliments the effects of Ashwagandha as a nootropic amino acid. When caffeine is present in the bloodstream, it may help prolong its focus-boosting effects. Electrolytes for Optimal Hydration and Performance Electrolytes help you maintain hydration and balance fluid absorption, supporting your overall performance, endurance, and stamina. Electrolytes also work to reduce muscle cramping and fatigue, so you can keep pushing harder and longer. Any electrolyte powder without adequate amounts of sodium, magnesium, potassium, calcium, phosphorus, and chloride comes up short. JYM Hydration includes all six in significant serving amounts. Chloride: Unsung Hydration Hero Sodium, magnesium, and potassium often steal the spotlight when it comes to electrolytes, but chloride should not be overlooked. Chloride is crucial for electrolyte balance and is a primary mineral source in coconut water. JYM Hydration aims to mirror the chloride concentration in coconut water when mixed as instructed.