The Sequence Training Bat’s new swing training technology separates one's hands while training. This powerful and patented feature affords Baseball and Softball athletes the ability to actually “feel to learn” how well sequenced their hands are at impact.  This immediate feedback (+ or -) provides athletes with a better understanding of their hand movement's strengths and weaknesses, teaching them the optimum swing plane/path and barrel control necessary for a more consistent and powerful swing! This training product is NEVER to be used in batting practice where the ball is thrown faster than 40 mph and pitcher cannot be farther than 25 feet from batter at full swing! This training tool is for tee work, side toss, and front toss in a cage or on the field. The game of pepper can be played using the Sequence Bat and it’s great for warming up on deck when playing in a live game as well.  Custom made out of the highest quality maple hardwood. size: 6 1/4" x 25 1/2" weight: 31oz. to 36oz. 3-month MFG warranty recommended for 11 years old and up