Description FAQs Subscription Info 🏆 Voted one of the best subscription boxes of 2020. Our goal is to offer you TWICE the value you pay. ✔️ Discover new brands every month across the best supplements, gym gear, and healthy snacks available.  ✔️ You get a shirt or tank in EVERY box. ✔️ Portion of sales donated back to veteran charities every month. ✔️ No long term commitments. Our subscribers simply love The Lift Box and stay in the community. ✔️ We send surveys 30 days after every box. If you take 2 minutes to fill them out, you'll receive a $5 off code every time.  WHAT KIND OF ITEMS ARE INCLUDED IN THE BOX? Every month you’ll get a different mix of products like workout apparel, supplements, gear, equipment, and other surprises to keep you motivated. All products that are chosen have been tested by The Lift Box team and only the best make it to you. We take great pride to send only the best, high quality products and focus on bringing you new brands you've never tried before. HOW DO I CANCEL? Simply log into your account, click edit subscription and hit the cancel button. Cancel anytime without the hassle, and if you need assistance, we are always available to help. CAN I EDIT AND UPDATE SIZE INFORMATION? Log into your account, click edit subscription and update your sizing any time. Feel free to reach out to us at info@theliftbx.com for assistance, if needed. DO YOU SHIP INTERNATIONALLY? Not yet, but we're working on it. We do ship to oversea's military bases though! Your first month's subscription will be charged when you checkout. After that, all subscription accounts are charged on the 1st of every month. We ship our boxes out the week of the 20th every month and will send your box confirmation and tracking info via email.