IMPORTANT SIZING INFORMATION: Please use measuring tape & start belly button around until the tape meets. It will give you a size in inches so you can choose the proper size! We offer XS - 4XL The size chart has been tested! When you measure yourself, please choose the size that your measurement corresponds too! The sizes are NOT to be matched with clothing sizes. We know you are excited to receive your trainer, but sizing yourself is the most important part! Simply the Best #Karinalily Experience the super comfortable Double Snatched 100% Latex, NON- rolling, No boning , because 2 is better than 1 This Shaper has two Velcro Snaps! Having the double Snaps will allow for you to achieve your hourglass figure in the mid-section and that lower "Fupa"! When choosing your size, don't choose off of a guess or based on the size you wear in clothing, the shapers are not in Clothing Sizes! Please measure yourself properly with a measuring tape of the inches around your waist and order based on the size chart that we have tested. Initially you may need help putting one on the first time but after 1 or 2 wears it will adjust to your body!  Benefits: 2 straps so you can snatch the top belly and that FUPA! (2 is better than 1)  Long so that it's FULL COVERAGE! (Get every inch, leave nothing out)  No hard inner boning, so you can move & workout in it! (Boning is the hard inner pieces that most people hate and keeps you from bending in a shaper.) Let's not forget that it is the BEST BACK SUPPORT! Do you have larger breasts that give you back problems? Or just back aches in general? (It's helpful for controlling back pain and correcting posture.) Oh and of course it's going to give you an hourglass figure, which will BOOST your confidence and make you feel EXTRA sexy in that new Outfit! We do not offer exchanges All Sales are Final