It's easy to see how a poor diet can lead to obesity, diabetes and heart disease, but most people never make the connection between nutrition and skin health. The skin is the largest organ of the body, and in order to maintain healthy skin you need a wide variety of nutrients including vitamins, minerals, amino acids and fatty acids. Did you know a healthy diet is the first line of defense against acne and can help improve skin elasticity, roughness, and color for a better skin appearance? With the Glow Within cookbook we make it easy for you to incorporate healthy foods into your diet. We have committed to donating 100% of the proceeds from this product to support Mission 3:18 to helping create change within our world. At Racquel Aesthetics, we strongly support a nonprofit organization, Mission: 318. Our goal is that by providing you with these healthy skin recipes, we will be able to raise money to help Mission 3:18 carry out their mission of restoring hope in forgotten communities through the delivery of healthcare and fundamental basic needs. Their efforts have taken the providers to Ghana, Haiti and right here in our home town, St. Louis.