Sodium bicarbonate fights muscle acidity and improves performance during short bursts of intense efforts.  Increases sprint endurance Reduces muscle acidity Prevents muscle cramps Product Description Sodium Bicarbonate tablets help you load up on sodium bicarbonate before training or a race, thus increasing your sprint endurance through lower muscle acidity.  The capsulated form of sodium bicarbonate solves its main problem — bad taste. This way, you don't taste its content, and you can easily regulate pH levels in your body, which will reduce lactic acid buildup and muscle cramps.  Use Sodium Bicarbonate to increase your endurance above the lactate threshold and reduce muscle acidity! Product Benefits Increases sprint endurance Reduces muscle acidity Prevents muscle cramps Helps regulate pH levels Delays fatigue No unpleasant taste Recommended Use Take 5 tablets with 200 ml of fluid 90 minutes before training or racing. For serious competitors, we recommend taking 5 tablets 2 hours before the race, 5 tablets 90 minutes before the race, and 5 tablets 60 minutes before the race. Do not exceed the daily dose of 15 tablets! Ingredients  Dietary supplement. Ingredients: sodium bicarbonate, bulking agent: magnesium salts of fatty acids. Store in a cool and dry place. May contain traces of gluten, milk, and soy. Net quantity: 180 tablets.