Remove harmful electricity from your body with the GroundingWell mat.Plug this mat into the grounding socket of your power outlet to receive instant access to the earth's natural flow of healing electrons. Greatly relieves the symptoms of fatigue, anxiety, insomnia, chronic pain (arthritis) and much more. Feel your mood improve and your body relax instantly as you place your feet, hands, wrist, legs, bottom or any other part of your skin on the mat. Included: x1 Grounding Well Mat, x1 Grounding Cable, x1 Country-specific grounding adapterMaterial: Conductive Carbon Coated Polyurethane LeatherDimensions: 15.8 x 23.6 inches - Grounding Mat. 10ft Grounding Cable.