Nourish and Flourish: Your guide to optimal hair thickness and length  13th July, 1pm -3 pm The Light Salon, Selfridges Oxford Street Join us for an exciting, in-person deep dive into how food affects follicles. The event will engender a more thorough understanding of nutrition science and provide a template for achieving optimal hair health through diet and exercise.Topics •    The biomechanics that determine hair thickness and density•    Genetic influence on hair diameter and length•    The physical and chemical properties of Afro hair•    Macronutrients and micronutrients for optimal hair growth•    Improving metabolism with exercise for stronger hair•    Gut bacteria, chronic inflammation, and associated hair loss conditions•    Hormones and hair follicles•    Interpreting blood test data to improve hair health•    The science behind supplementing Complimentary gift bag included!Booking terms and conditions