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MUSCLE RUNNER - Enhance your athletic performance by striking and bouncing on your forefoot to additionally engage your non-dominant leg muscles while running & training. Run more efficiently by improving your stride and cadence, and increase your heart rate over a shorter distance and period. These part-time performance trainers can help improve your speed, strength, agility and explosiveness by only training in them 2 to 3 times a week. The Muscle Runners help with shifting the momentum and impact from your joints onto your muscles while running = ULTIMATE SUPER TRAINERS. With enhanced running form the impact from your ankles, knees and lower back will be shifted onto your leg muscles, and thereby help strengthen your legs' underutilized muscle groups and additionally improve balance, agility and responsiveness.
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