Bala 2LB Bangles add a constant but comfortable resistance to your workout or yoga practice. Wildly versatile, they can be worn on wrists or ankles for athletic, recreational and domestic activities alike. The world just became your gym.Features Made of silicone and recycled steel One-size-fits-all Color matched elastic and bars for a seamless look For yoga, aerobics, boxing, pilates, walking, home workouts, core training and rehabilitation Includes 2X Bala Bangles and a color matched mesh carrying case Details Care: Spray equipment liberally with a natural cleaner. Make sure to only wet the silicone. Wipe with a cloth. Repeat as needed. Material(s): Recycled Steel, Silicone, Velcro Dimensions: 8.5 (l) x 2 (w) x 4 (h) Size: O/S Product Weight: 2lb