Take charge of your self-care journey with this beautifully designed wellness journal in English. Measuring 21 x 14.8 x 1.7 cm, this compact health journal is the perfect tool for tracking your goals, thoughts, and progress as you focus on mindful living. With dedicated spaces to document daily reflections, health goals, and wellness plans, it serves as a daily reminder to prioritise self-care. The floral cover adds a calming touch, making it an ideal companion for moments of relaxation. Whether you are beginning your wellness journey or looking to enhance your existing routine, this wellness journal helps keep you organised and motivated. Perfect for personal use or as a thoughtful gift for someone on a health-focused journey.