The Best Herbal Sitz Bath for Your Bits A warm, relaxing bath makes everything better, which is exactly what Earth Mama’s Herbal Sitz Bath was formulated to do… for your nether region. It’s made with a unique blend of organic herbs, oatmeal and salt that's traditionally used to help provide “down there” comfort for anyone who needs it, including during pregnancy and postpartum. Each box contains six individual easy-to-use sachets to brew and cool, then use as a sitz bath anytime your basement level needs a little TLC. What is a Sitz Bath? To make a sitz bath for hemorrhoids, post-labor perineum issues, or episiotomy, you'll need a sitz bath which is usually found in the “home health care” section of your local drug store. Fill it with lukewarm brewed herbal sitz bath solution, then soak your "down there" parts for about 15 minutes. Made with organic yarrow, plantain and calendula. Certified by Oregon Tilth. No propylene glycol, parabens, alcohol or artificial fragrance. Here’s how to use a sitz bath, in case you need a quick tutorial.  Herbal Sitz Bath sachets can be used as a soothing pad for your nethers after they’ve been brewed--warm or cool. Also, use the extra brewed solution to pour on a postpartum pad and freeze for extra relief. Follow with Organic Perineal Balm and Herbal Perineal Spray for the ultimate trifecta of soothing Take Care Down There® postpartum relief.