*FREE 3 BUSINESS DAY SHIPPING* Default Order Comes COMPLETE with Two 3.75 lbs Steel Plates FREE +Vest (7.5 Lbs Total) *Orders with Heavier Plates still come with 3.75LB plates + Heavier plates+ Vest* . *ATTENTION: These plates are meant to be used strictly as a fitness accessory and should NEVER BE USED AS BODY ARMOR*   Our weighted vest plate carrier will add another layer of stress (and suck) to your workouts while also increasing your overall strength and endurance. Utilizing a plate carrier during workouts helps replicate the rigors that come with military training where users are expected to perform physically under excess weight and combat gear - this extra-durable, high-quality training vest is constructed from Heavy Duty Nylon so it stays close against the body without creating unnecessary lateral or vertical motion, maintaining a secure fit for all types of resistance exercises like pushups!Our weighted Vest Plate Carrier serves as an additional challenge in any workout routine by adding more weights on top of what you're already wearing which increases both physical intensity AND aerobic capacity at once. The heavy-duty nylon construction makes   SUPPORTED WEIGHTS: Our tactical workout vest is designed to support a pair of steel plates from W10.5 x H11 inches and ranging in weight from 3.75 up to 14.75 lbs per plate. ADJUSTABLE: Our plate carrier fits every size athlete due to its 2 adjustable torso straps.  HIGHLY COMFORTABLE FIT: An adjustable and secure fit reduces friction along with adjustable tensional bands to improve stability, and innovative airflow channels and aerospace mesh ensure sustained comfort. MULTIFUNCTIONAL: Our Plate Carrier is specifically designed for just about every type of training movement. Runs, Jumps, Pull-ups, Handstand Push-ups etc.   Comes Complete With 2 Starter Steel plates @ 3.75 lbs Each (7.5 lbs total, 10 lbs Weight Vest Total)   1x Plate Carrier (Zero Dark) TWO (2x) 3.75 LB Plates - 11.5" Tall, 10" Wide, 1/8” Laser-Cut Steel.  Does NOT come with Patches displayed in the photo   *ATTENTION: These plates are meant to be used strictly as a fitness accessory and should NEVER BE USED AS BODY ARMOR*