8g Protein * 24g Carbs * 330 Cals * 40% DV Vitamin A & C The Mediterranean Gardencup is a pretty good representation of Greek coastal fare. Perhaps our most nutritionally diverse gardencup, this salad is hard-loaded with all the staples of the Mediterranean diet. Our Greek salad recipe is one of the best out there and, unlike the others, it comes right to your door READY TO EAT. SALAD RECIPE Gardengreens (Spinach, Green Leaf, Romaine) Grape Tomatoes Green Bell Peppers English Cucumber Red Onion Garbanzo Beans (aka chickpeas) Crumbled Feta Pine Nuts GF Garlic Croutons Classic Greek (with chopped feta and olives) CONTAINS: TREE NUTS, MILK, EGGS, SOY Clean, Simple Ingredients * Gluten Free * Vegetarian Best within 5-6 days of delivery. The Gardencup Mini is about 3/4 the size of its original / full-size gardencup, making for the perfect light lunch, side salad, or healthy afternoon snack. Gardencups are grab-and-go gourmet salads with a variety of wholesome, top-quality ingredients delivered fresh-prepared and ready to eat; no prep, microwave, or dishes required. Keep refrigerated (do not freeze). Cups and caps are food-safe, leakproof, reusable, and curbside recyclable; hand-wash is recommended as high-heat dishwasher may warp; do not microwave. Macros displayed reflect protein option; see nutrition panels in product images for complete ingredient and nutrient info. Made in a kitchen that also handles most common allergens (eggs, fish, shellfish, peanuts, tree nuts, milk, soy, wheat). Those with severe food allergies are advised not to consume.