Multiple Workout Options Beyond sit-ups, the MERACH Ab workout equipment offers a variety of exercises to target different muscle groups. It's suitable for arm workouts, crunches, leg exercises, push-ups, glute bridges, and back muscle training, helping you effortlessly work towards your ideal physique Adjustable Resistance & Auto-Rebound Equipped with 3 adjustable resistance levels and an auto-rebound feature, the sit up exercise equipment adapts to various fitness levels, delivering optimal results for both beginners and advanced users. Full-Body Multi-Target ExerciseBeyond core strengthening, the ab machine also targets your arms, shoulders, thighs, and calves. It supports multiple exercise modes, including crunches, sit-ups, push-ups, and glute bridges, to enhance overall strength and endurance. Premium & Durable DesignConstructed with heavy-duty steel frame and sturdy ABS plastic, the ab crunch machine is compact, lightweight (only 12 lbs), and folds in just 5 seconds for easy storage and portability. With a robust weight capacity of 330 lbs, it ensures safety and stability during every workout. Comfortable Workout ExperienceThe MERACH Ab trainer features thick 2 inch foam handles that are soft, comfortable, and non-slip, protecting your joints and back. Its ergonomically designed frame (20" long x 15.7" wide) and padded seat provide excellent cushioning, ensuring a comfortable and pain-free exercise experience. Workout Anytime, AnywhereReady to use straight out of the box with no assembly required. Its lightweight and portable design makes it perfect for home or outdoor use, catering to users of all fitness levels.