The Saalt Soft is a reusable soft silicone menstrual cup worn internally like a tampon but collects—rather than absorbs—your period. It stays in place by creating a seal between the cup and your vaginal wall.  This menstrual cup is designed to be both gentle and super comfortable for those with bladder sensitivity, cramping or discomfort with firmer cups.  To wear the Saalt Soft cup, first  fold and insert it horizontally toward your tailbone. Once your cup is filled, you simply empty, wash, rinse, and reinsert the cup for up to 12 hours of protection.  Is a Saalt Cup or Saalt Soft best for you? Check out our Saalt Cup review to find out.  The Saalt Soft Cup Benefits Made in the USA from 100% medical grade silicone Contains no BPA, latex or chemicals FDA registered and compliant Vegan & cruelty-free Your Saalt Cup purchase includes one cup and carry bag. Do not use this cup if you are allergic to silicone. Is a Saalt Cup right for you? Take this quick quiz! Answer a few simple questions to see if Saalt Soft is a match for you. Here at Period.Shop we prioritize making sure you find the right cup, not just any cup. Who is the Saalt Soft good for? Saalt Soft cups are the perfect option if you're new to menstrual cups. Their sizing and length make it perfect for most people, with the exception of those with a low cervix. Saalt Soft Cups are "average soft" meaning that they are the ideal firmness for those prone to cramps or who have experienced bladder pressure or discomfort from other menstrual cups. If you have a more active lifestyle you may prefer the original Saalt, which is a firmer cup. If you’re very petite you might consider their new Saalt Teen. Dimensions Saalt Cup Size Chart Size Regular Length Diameter Volume 52mm 46mm 30ml Measurements do not include stem length, which adds 18 mm to the Large cup to the total cup length. You can sort cups by measurement on the Period Nirvana Menstrual Cup Chart.Size Regular: 3 to 4 tampons capacity 12 hours of protection day & night   HSA/FSA Eligible This product is eligible for purchase using your HSA/FSA card or for reimbursement with your HSA/FSA plan under the CARES Act. See our FAQ for more on how to purchase your menstrual products with HSA/FSA.