Lactation LeMOOnade® was designed to promote healthy lactation, increase milk production, and enrich breast milk with a special blend of organic herbs: Goat's Rue Extract which is a powerful herb that works directly with mammary tissue to stimulate the production and flow of breastmilk; Fennel Seed has been known to increase milk production and flow, stimulate letdown reflex, enrich milk, stimulate mammary tissue growth, and helps ease gas/colic in babies; and Blessed Thistle is a powerful, hormone-balancing herb used to enrich milk and increase milk flow.  Each packet comes with 2 servings of milk-makin' goodness instead of one! Recommended Intake: 1/2 pack (18g) per day. Simply mix half of a packet into a 8oz-12oz glass of water and enjoy! Precautions: Avoid use if pregnant. Do not use if you are allergic to the Compositea or Asteraceae family (daisies, artichokes, kiwi, ragweed), or anethole or plants of the Apiaceae/Carrot family. Consult your physician if you are diabetic or have hypoglycemia before use. Keep away from children.