Description: If you are looking for a training device for your home gym that takes up little space and is highly efficient, the Gorilla Sports wall bars are ideal. They are stable, quick to assemble, only 80 centimeters wide and allow you to do a variety of exercises. The wall bars offer you a wide range of options for effective full-body training: at different levels of difficulty, with your own body weight or with the additional use of weight cuffs. Features: Design: stable and solid Material: Sturdy, varnished pine wood with a smooth surface Color: Natural Wood Varnish for extra protection against moisture Dimensions: (W) 80cm × (D) 14cm × (H) 195cm Diameter of the 10 individual rungs: 33 mm Distance between rungs 20 cm (measured from the middle of the rung) Maximum load capacity: 100 kg Weight: 9.86 kg Easy installation and easy cleaning For a variety of exercises: strengthening the core, abdominal and arm muscles Note: Screws for wall mounting are not included.