This innovative, multi-functional home gym delivers a complete upper and lower body workout in a compact design and is perfect for quiet, plate-free strength training at home. With a single lever you can dial in 15 resistance levels—10 % to 150 % of your body weight—for personalized, whisper-quiet sessions. A fixed press arm, high-/low-pulleys, leg curl/extension station, and adjustable seat unlock hundreds of moves, while the included straight and lat bars add even more variety. All this power fits into just 43″ × 55″ of floor space. Features • 15 one-hand adjustable resistance levels (10–150% body weight)• High and low pulleys, fixed press arm, leg curl/extension station• Revolving straight bar and lat bar attachments• Compact footprint (43″ W × 55″ D)