UNTRIGGERED: A Nervous System Reset
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UNTRIGGERED: A Nervous System Reset For those who are DONE spiraling đ LIVE opening w/ Whitney Littlewood on June 22 @ 10am pst // 1pm est Imagine a life without anxiety. No more stress lurking in your body or nervous system. Your body is at ease and relaxed. Your mind is calm and you enjoy just being⌠present.  Ahhhh, so good! đ â¨Right now, this may sound more familiar? You brace before you even know why.Your shoulders are always tense.You overthink, over-apologize, overcommit ... then crash.Little things feel big. Big things feel impossible.And no matter how much you âwork on yourself,â something still feels... off. This isnât about mindset.This is your nervous system, trying to protect you. Even when the threat is long gone. It's called living in "survival mode" and wreaks havoc on your nervous system, sleep, work, relationships, and physical health ... not to mention your magic. It's time to go from surviving to THRIVING! Untriggered is your invitation to stop living in survival mode and finally invite ease and grace to your body.This is a 5-week, self-paced somatic journey to calm your nervous system, release stored stress, and remember what it feels like to live without constant alertness. It's time to feel present, open, and safe enough to receive the blessings life is offering you! Inside this 5-week, self-paced course, youâll: â Learn how to recognize your unique stress patterns + calm them in real timeâ Practice short, effective somatic tools (breath, touch, movement, sound)â Release stored emotion + tension from the body gently and safelyâ Build rituals that restore presence, boundaries, and internal trustâ Integrate a daily rhythm that keeps you clear, calm, and open Youâll move from triggered and tense â to regulated, rooted, and fully here for it. This course is for you if: â Youâre tired of overreacting, overstimulating, or overthinking everythingâ You feel disconnected from your body and don't tune in anymoreâ You crave ritual, rhythm, and regulation but need a clear, doable pathâ You want to enjoy life again ... without having to "fix" yourself first  What Youâll Get: â Live Opening June 22 @ 9am PST to settle into safety with Whitney Littlewoodâ 5 Weekly Video Trainings (15â20 min each) to reset your nervous systemâ Daily Somatic Practices to release stress + build embodied resilienceâ Downloadable Journal Pages + Tracking Tools for real-time awarenessâ Mini Rituals for Regulation: grounding, release, flow, and integrationâ Private Telegram group to connect, reflect, and stay consistent + LIFETIME ACCESS to stay regulated AF forever! Let this be your reset. Clear the static.Feel safe in your body.And finally, finally, enjoy your life like you deserve to! Are you in Way of the Witch or Saged Premium for Life?! You get 15% off! Email us at help@sagedapp.com for your exclusive code. LIMITED SPOTS AVAILABLE! CHECKOUT NOW TO CLAIM YOUR SPOT!
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