- <strong>100%</strong> <strong>Australian </strong>micellar casein from Australian grass fed cow’s milk. <br>- <strong>100% purity</strong>: No fillers, anticaking agents, or any other additives.<br>- <strong>Slow-release</strong> <strong>complete Protein</strong> 26g per 30g.<br>- <strong>Branched-Chain Amino Acids </strong>5.4g per 30g.<br> <br>Casein, the main protein of milk, is a convenient and healthy way to increase your protein intake, if dietary protein is insufficient.  It’s particularly useful taken before bed; it digests slowly so helps to prevent the muscle catabolism (breakdown) that happens through the night. <p>Casein is far superior to whey protein in its amino acid profile. While whey contains too much of the anti-thyroid, inflammatory amino acid Tryptophan, Casein is particularly low in Tryptophan and rich in anti-inflammatory, pro-metabolic amino acids including Glutamic Acid and Leucine which encourage muscle strength.<br>Casein has also been shown to have direct anti-stress effects.  <a href="https://www.ncbi.nlm.nih.gov/pubmed/15255650" target="_blank">Source</a>.  </p> <p>Read more about Casein on our <a href="https://www.saturee.com.au/blogs/blog-posts/casein-is-superior-to-whey" target="_blank">Blog</a>. </p> <p><strong>Suggested daily amount:</strong>             30g<br>Container size:                                 700g / 24.69oz loose powder<br>Servings per tub:                             30<br> <br><strong>Serving suggestion:</strong><br>2 rounded tablespoons (15g) twice a day (30g total), mixed into drinks, smoothies or used in food.  *We recommend taking no more than 15g of casein at once, and taking this amount twice a day would be an excellent inclusion to the diet, if dietary protein is inadequate.  A serve before bed is particularly beneficial to sleep and for preventing muscle catabolism.  </p> <meta charset="utf-8"> <p><em>Once your order containing Clean Casein is sent out you will receive a separate email with a link to <strong>download the Clean Casein recipe book</strong>. If you don’t get this email after your tracking information is sent out please check your junk mail, if it's not there please email us at <a class="c-link" data-sk="tooltip_parent" aria-describedby="sk-tooltip-57950" href="mailto:info@saturee.com.au" target="_blank" delay="150">info@saturee.com.au</a></em><br></p> <p><strong>Nutritional Information:</strong><br>Average quantity per 30g <br></p> <table width="100%"> <tbody> <tr> <td style="width: 284px;"><span>Energy</span></td> <td style="width: 251px;"> <div><meta charset="utf-8"></div> <span>453kj</span> </td> </tr> <tr> <td style="width: 284px;"> <div><meta charset="utf-8"></div> <span>Protein                         </span> </td> <td style="width: 251px;"> <div><meta charset="utf-8"></div> <span>25.8g</span><span></span> </td> </tr> <tr> <td style="width: 284px;"> <div><meta charset="utf-8"></div> <span>Fat, Total               </span> </td> <td style="width: 251px;"> <div><meta charset="utf-8"></div> <span>0.4g</span><span></span> </td> </tr> <tr> <td style="width: 284px;"> <div><meta charset="utf-8"></div> <span>- Saturated </span> </td> <td style="width: 251px;">0.3g</td> </tr> <tr> <td style="width: 284px;"> <div><meta charset="utf-8"></div> Carbohydrate</td> <td style="width: 251px;">1.4g<span></span> </td> </tr> <tr> <td style="width: 284px;">- Sugars<span></span> </td> <td style="width: 251px;">1.4g</td> </tr> <tr> <td style="width: 284px;">Sodium</td> <td style="width: 251px;">23mg</td> </tr> <tr> <td style="width: 284px;">Calcium</td> <td style="width: 251px;">645mg</td> </tr> <tr> <td style="width: 284px;">Magnesium</td> <td style="width: 251px;">30mg</td> </tr> <tr> <td style="width: 284px;">Iron</td> <td style="width: 251px;">1.32mg</td> </tr> <tr> <td style="width: 284px;"> <div><meta charset="utf-8"></div> <span>Phosphorus</span> </td> <td style="width: 251px;"> <div><meta charset="utf-8"></div> <span>420mg</span> </td> </tr> <tr> <td style="width: 284px;">Zinc</td> <td style="width: 251px;">3mg</td> </tr> </tbody> </table> <p><br><strong>Amino Acid Profile:</strong><br></p> <table width="100%"> <tbody> <tr> <td style="width: 51.1931%;"> Amino Acid</td> <td style="width: 43.8069%;">Ave. mg per 100g</td> </tr> <tr> <td style="width: 51.1931%;">Alanine</td> <td style="width: 43.8069%;">3648</td> </tr> <tr> <td style="width: 51.1931%;">Arginine</td> <td style="width: 43.8069%;">3672</td> </tr> <tr> <td style="width: 51.1931%;">Aspartic Acid</td> <td style="width: 43.8069%;">7799</td> </tr> <tr> <td style="width: 51.1931%;">Cysteine</td> <td style="width: 43.8069%;">879</td> </tr> <tr> <td style="width: 51.1931%;">Glutamic Acid</td> <td style="width: 43.8069%;">20854</td> </tr> <tr> <td style="width: 51.1931%;">Glycine</td> <td style="width: 43.8069%;">2039</td> </tr> <tr> <td style="width: 51.1931%;">Histidine</td> <td style="width: 43.8069%;">3028</td> </tr> <tr> <td style="width: 51.1931%;">Isoleucine</td> <td style="width: 43.8069%;">5791</td> </tr> <tr> <td style="width: 51.1931%;">Leucine</td> <td style="width: 43.8069%;">9808</td> </tr> <tr> <td style="width: 51.1931%;">Lysine</td> <td style="width: 43.8069%;">8284</td> </tr> <tr> <td style="width: 51.1931%;">Methionine</td> <td style="width: 43.8069%;">2400</td> </tr> <tr> <td style="width: 51.1931%;">Phenylalanine</td> <td style="width: 43.8069%;">4942</td> </tr> <tr> <td style="width: 51.1931%;">Proline</td> <td style="width: 43.8069%;">9981</td> </tr> <tr> <td style="width: 51.1931%;">Serine</td> <td style="width: 43.8069%;">6339</td> </tr> <tr> <td style="width: 51.1931%;">Threonine</td> <td style="width: 43.8069%;">5052</td> </tr> <tr> <td style="width: 51.1931%;">Tryptophan</td> <td style="width: 43.8069%;">1256</td> </tr> <tr> <td style="width: 51.1931%;">Tyrosine</td> <td style="width: 43.8069%;">4832</td> </tr> <tr> <td style="width: 51.1931%;">Valine</td> <td style="width: 43.8069%;">6974</td> </tr> </tbody> </table> <p><br><strong>Storage instructions:</strong> Store in a cool, dry place, below 25 degrees C.</p> <p>Manufactured in Australia for Saturée.<br> </p> <p><span>*Note: scoop not included.</span></p> <p>This food is not suitable as a sole source of nutrition and should be consumed in conjunction with a nutritious diet.  Not suitable for children under 15 years of age or pregnant women.  Should only be used under medical or dietic supervision. <br>Contains dairy.  Made in a facility that stores soy lecithin.<br></p> <h5><em>Disclaimer: The statements made on this website have not been evaluated by the TGA (Australian Therapeutic Goods Administration).  These products are not intended to diagnose, prevent, treat, or cure any disease.</em></h5> <p><br></p>