Boxrope Jump Rope is the best jump rope for boxing. It is ideal for cutting weight, warming up, and improving cardio. This high quality rope can be used repeatedly day in and day out. Boxrope Jump Rope offers a super smooth rotation for improved performance while you swing the rope. The weight of this rope is balanced. It is light enough to be used for a speed jump rope. Yet, it is still heavy enough to do double-unders and criss-crosses during boxing workouts.The tangle-free design lets you focus on your footwork, not the rope. The non-slip tape prevents the rope from slipping out of your hands, even when you sweat heavily. Beginners and experienced athletes alike love this rope for boxing jump rope workouts.If you never learned how to skip rope check out this guide from Boxrope Easily adjustable length  15% heavier than a normal PVC rope - for optimal speed  Tangle-free   Handle grip tapes for more control The benefits of incorporating jump roping include Improving cardio, better footwork, and agility.