Each box comes with 20 pills! Take 1-2 a day with a meal! The first 3 days you will be very exhausted so make sure your schedule is free when you start these! Eat 3x a day, these should help increase appetite to do so. These supplements are not hormonal, boys can take as well!
I love to pair these with maca root(1 a day) for better results! I used the natural life tabs brand from amazon!
Not eating enough with pills can cause headaches!
Weight will stick! You can stop taking pills after you get to your desired weight like me! Just keep eating!!
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