Active Ingredients: (B1) - Thiamine 20mg/mL (B2) - Riboflavin  5mg/mL (B3) - Nicotinamide  60mg/mL (B5) - Pantothenate 20mg/mL (B6) - Pyridoxine Hydrochloride 20mg/mL (B12) - Cyanocobalamin 200mcg/mL  Research subjects may experience: -An increase in energy levels- A subject may have a surge in energy and reduced fatigue. B vitamins help with converting food into energy. -An increase in mental clarity- B-complex may support brain health which can boost a subject's focus and concentration. -A better metabolism- B-complex may assist with metabolizing fats, carbs, and proteins, possibly helping with weight management and overall health. -Healthier hair and skin- Provide extra from within. B vitamins can be essential for keeping hair, skin, and nails healthy.