About this supplement Appetite Control: Contains Garcinia Cambogia, which contains an extract called HCA (hydroxycitric acid) that inhibits an enzyme called citrate lyase, which helps turn excess carbohydrates into fat. Inhibiting this enzyme allows the body to burn the extra carbohydrates, and also helps control the appetite. Restful Sleep: Lack of quality sleep can wreak havoc on your body in a number of ways, which is why Slim-Tox includes a healthy blend of herbs designed to help your body relax and find that deep restful sleep you so desperately need at the end of a long day. Chamomile has gastric stimulating properties and can help with feelings of anxiety. Melatonin helps maintain the body’s natural biorhythms. L-Theanine focuses the brain and decreases anxiety by inhibiting neuron excitation. Digestive Health: Slim-Tox contains Psyllium Seed Husk, which helps promote regularity and overall digestive health. Lactobacillus Acidophilus is also included as its widely used as a probiotic, or ‘friendly bacteria’, to help maintain the natural balance of organisms in the intestine, which can be disturbed as a result of stress, changes in diet, or other lifestyle changes. Body Toning: Over the past 25 years, more than 600 CLA studies have been published illustrating the many ways CLA may enhance your health. Studies show CLA safely decreases body fat in four ways: 1) decreases the amount of fat stored after eating, 2) increases how fast fat is broken down in the fat cells, 3) increases the rate of fat metabolism, and 4) decreases the total number of fat cells in our body. Adrenal And Thyroid Function: Slim-Tox provides support for sleep, toning, appetite control, digestive health, and adrenal and thyroid function. Slim-Tox is an essential diet product because it reinforces your daytime dieting efforts by providing an added nighttime dieting support. Combined with a thermogenic/metabolism-booster for use during the day to support healthy energy levels and burn more calories. Suggested Usage: As a dietary supplement, take 1 capsule with 8 oz of water before your evening meal or bedtime. Begin with 1 capsule (1 serving) and assess tolerance. Do not exceed 3 capsules per day. Consume a minimum of 64 – 80oz of water daily while taking this product. To be used as part of a healthy lifestyle consisting of regular physical activity and a proper diet.