Dusk Till Dawn Sleep Aid From Dusk Till Dawn Apollon Nutrition is an effective sleep aid that doesn't employ substances that are controversial, like phenibut, and instead contains compounds that can help you sleep much better. Zylaria, a novel substance, melatonin, and several other ingredients power it. From Dusk Till Dawn Highlights Big Dosages Deep Sleep Effective Sleep Aid From Dusk Till Dawn Sleep Aid Ingredients  Glycine - 3000mg: Glycine is an amino acid that plays a crucial role in various bodily functions, including the production of proteins and neurotransmitters. It is often used as a dietary supplement to support sleep quality and cognitive function.GABA - 3000mg: Gamma-Aminobutyric Acid (GABA) is a neurotransmitter that helps regulate brain activity and promote relaxation. GABA supplements are commonly used to reduce stress, anxiety, and improve sleep.Lemon Balm Herb Powder - 1000mg: Lemon balm is an herb known for its calming and soothing properties. Lemon balm herb powder is often used in supplements to promote relaxation, reduce anxiety, and improve sleep quality.Zylaria - 1000mg: Zylaria is not a well-known supplement ingredient, and its effects are unclear without more context. It's important to research this ingredient further or consult with a healthcare professional for more information.Theanine - 500mg: L-Theanine is an amino acid found in tea leaves. It is known for its calming effects and is often used to reduce anxiety and stress. Theanine is commonly taken as a supplement to support relaxation and focus.Sensoril - 250mg: Sensoril is a patented form of Ashwagandha extract, an adaptogenic herb. It is used to support stress management, reduce anxiety, and promote overall well-being.Astragin - 50mg: Astragin is a proprietary blend of Panax notoginseng and Astragalus membranaceus extracts. It is commonly included in supplements to enhance nutrient absorption and improve the bioavailability of other ingredients.Melatonin - 5mg: Melatonin is a hormone naturally produced by the pineal gland in the brain, which regulates sleep-wake cycles. Melatonin supplements are used to improve sleep quality and help with sleep disorders such as insomnia or jet lag.     How much melatonin is in Apollon's sleep aid?  In a full serving you'll find 5mg of melatonin