Vaginal steaming is a holistic approach to cleansing & honoring the womb & yoni health. This practice should not be done during menses (menstruation) or during pregnancy. Supports: ~Cleansing ~Nurturing to womb health ~Ease cramping and PMS ~Reduce heavy bleeding/regularizes period ~Bloating ~Dryness ~Tightens & tones vaginal walls ~Healing of birthing scars ~Prevents chronic yeast/uti ~Hormone balancing ~Whole body detox ~Overall womb health ~Spiritual connection to Divine Feminine  ~Releases emotional bonds & traumas ~Balances Sacral & Root Chakra Loose Herb. Avg Wt: 1.5 oz. Directions: Bring water & handful of herb to a soft boil.  Let steep for 5 minutes.  Place under you in an open seat. Sit in meditation & receive the healing steam to your yoni for at 10-20 minutes.  Ingredients: Organic Uva Ursi, Organic Nettle, Organic Basil, Organic Calendula, Organic Rose, Organic Chamomile, Organic Raspberry, Organic Lemon Balm, Organic Damiana.  *This product is not intented to treat or cure any disease. Please consult your physician if you have any preexisting concerns. Not FDA approved.