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Black beans are one of the most consumed beans in Brazil. It goes well with white rice, soup, feijoada and dumplings, but it needs to go through the cooking process. BLACK BEAN VAPZA comes vacuum-packed, steamed, sterilized and ready for you to add your final touch.
NUTRITIONAL INFORMATION
Portion of 100g (1/2 pack)
Amount per serving
%VD ( * )
Energetic value
149 kcal = 626 kJ
7
carbohydrates
27g
9
Proteins
9.5g
13
Total fat
0.5g
1
Saturated fat
0g
0
trans fats
0g
**
Dietary Fiber
8.2g
33
Calcium
-
-
Iron
2.6mg
19
Sodium
189mg
8
(*) % Reference Daily Values based on a 2,000 kcal or 8,400 kJ diet.
Your Daily Values may be higher or lower depending on your energy needs. ** “DV not established”.
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