Dive into the realm of yoni eggs - an ancient tradition brimming with sexual empowerment and holistic wellness. The yoni egg is delicately inserted into the vagina to foster a deep connection with one's sensuality. Practice to both tighten and actively relax the muscles. Through consistent use you’ll gradually strengthen your pelvic floor and experience a heightened sense of awareness, sensation and intuition. As you embark on this journey, remember to honor your body. With mindfulness and intention, yoni eggs can unlock new levels of sexual pleasure and vitality. *Our yoni eggs are GIA Certified and comes drilled with a string. Amethyst Captivating and regal, Amethyst embodies the essence of tranquility. This gemstone holds within it the power to calm the mind and soothe the soul. Its gentle energy is said to promote emotional balance, dispel negative thoughts, and enhance spiritual clarity. Sizes: small: 30mm x 20mm medim: 40mm x 25mm Large: 45mm x 30mm Beginner: Start with a larger size. Larger eggs requires less muscle control. Intermediate: Once you feel comfortable you can try a medium-sized egg. It offers a good balance of challenge and control. Advanced: If you're experienced with pelvic bowl exercises you may want to try a smaller egg as they require greater muscle control to hold in place.