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This is the PDF/ebook version of Healing Anxiety & Overthinking Journal & Workbook.
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From the bestselling author of Don't Believe Everything You Think, Joseph Nguyen creates a 60-day anxiety journal and workbook designed to help you overcome overthinking, anxiety, fear, stress, and negative thinking in a powerfully simple and transformative way.
Here’s What You’ll Learn In This Journal & Workbook:
The root cause of all psychological and emotional suffering
How to let go of overthinking, stress, and anxiety at any moment on demand
How to make decisions that are aligned with your true self
How to let go of any fears that may be holding you back from living a joyful life
How to design a non-thinking environment that empowers and expands your consciousness
How to find peace and become resilient no matter what is happening in your life
How to design a life that feels expansive, free, and deeply fulfilling
How to connect with and love yourself unconditionally (as well as others)
How to let go of regret and guilt from the past and fear and anxiety of the future
You already have everything you need inside you to overcome and let go of anything you may be going through right now in life. This daily journal and workbook will help you discover that and show you how you can find inner peace, no matter what is going on externally.
Product Information
This product is a PDF/ebook is compatible with any modern digital app and device:
Kindle or Kindle App for phones/tablets
Apple Books
Google Play Books
Nook
Kobo
Native e-readers on Apple and Android products
Microsoft Surface and Tablets of all kinds
iPads, iPods, iPhones
Android phones and devices
Can be read on a browser on any device
Format: PDF/Ebook
Pages: 250
Language: English
Publication Date: November 30, 2022
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