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<p> <b style="font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;">Try this flour in our RECIPES:</b></p>
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<a href="https://bartonspringsmill.com/blogs/recipes/perfect-pancakes" title="perfect pancake recipe" style="font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;" data-mce-href="https://bartonspringsmill.com/blogs/recipes/perfect-pancakes" target="_blank"><span class="attrlink url author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qowz81zgz82zz75zz85zsqwz67zz78z58b17z78zz78z8utiz88z8z80zuz70zgz84zu4z67z">The Perfect Pancakes</span></a><span style="font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;">,</span><br>
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<a href="https://bartonspringsmill.com/blogs/recipes/whole-wheat-cocoa-brownies" title="whole wheat cocoa brownie recipe" style="font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;" data-mce-href="https://bartonspringsmill.com/blogs/recipes/whole-wheat-cocoa-brownies" target="_blank">Whole Wheat Cocoa Brownies</a>.<br>
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<span class="attrlink url author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qowz81zgz82zz75zz85zsqwz67zz78z58b17z78zz78z8utiz88z8z80zuz70zgz84zu4z67z" mce-data-marked="1"></span><br>
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<span class="attrlink url author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qowz81zgz82zz75zz85zsqwz67zz78z58b17z78zz78z8utiz88z8z80zuz70zgz84zu4z67z" mce-data-marked="1"></span><br>
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<p>Emmer is one of three ancient grains (along with einkorn and spelt) that constitute <em>farro</em>, first cultivated 9,600 BC in the Fertile Crescent.</p>
<p>The applications for this delicious and uniquely flavored grain are endless-- mix this flour with any of our <a href="https://bartonspringsmill.com/collections/heirloom-wheat" title="shop hard wheat" target="_blank">hard wheat flours</a> for flavorful, fast rising yeast breads. <meta charset="utf-8">It adds a burst of flavor to hearth breads (up to 30%). It also makes great pasta, and whole berries can be cooked as a whole grain breakfast cereal. Additionally, Emmer is high in antioxidants and a great source of protein.</p>
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<ul class="listtype-bullet listindent1 list-bullet1">
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<span class="author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qowz81zgz82zz75zz85zsqwz67zz78z58b17z78zz78z8utiz88z8z80zuz70zgz84zu4z67z"><b>Grown in:<span> </span></b><span data-mce-fragment="1">Millersburg, OH</span></span><span class="author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qowz81zgz82zz75zz85zsqwz67zz78z58b17z78zz78z8utiz88z8z80zuz70zgz84zu4z67z"> by Farmer<span> </span><span data-mce-fragment="1">Monroe Stutzman </span></span>
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<span class="author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qowz81zgz82zz75zz85zsqwz67zz78z58b17z78zz78z8utiz88z8z80zuz70zgz84zu4z67z"><b>This is an Ancient grain.</b></span><span class="author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qowz81zgz82zz75zz85zsqwz67zz78z58b17z78zz78z8utiz88z8z80zuz70zgz84zu4z67z"><span> </span> </span><span class="attrlink url author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qowz81zgz82zz75zz85zsqwz67zz78z58b17z78zz78z8utiz88z8z80zuz70zgz84zu4z67z"><a class="attrlink" data-target-href="https://bartonspringsmill.com/apps/help-center#hc-whats-the-difference-between-ancient-grains-landrace-grains-modern-varieties-1" href="https://bartonspringsmill.com/apps/help-center#hc-whats-the-difference-between-ancient-grains-landrace-grains-modern-varieties-1" rel="nofollow" data-mce-href="https://bartonspringsmill.com/apps/help-center#hc-whats-the-difference-between-ancient-grains-landrace-grains-modern-varieties-1" target="_blank">Learn more</a></span><span class="author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qowz81zgz82zz75zz85zsqwz67zz78z58b17z78zz78z8utiz88z8z80zuz70zgz84zu4z67z">.</span>
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<b>Available types:</b><span class="author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qowz81zgz82zz75zz85zsqwz67zz78z58b17z78zz78z8utiz88z8z80zuz70zgz84zu4z67z" style="font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;"> Whole Berry, Whole Grain Flour</span>
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<span class="author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qowz81zgz82zz75zz85zsqwz67zz78z58b17z78zz78z8utiz88z8z80zuz70zgz84zu4z67z"><b>Protein:</b></span><span class="author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qowz81zgz82zz75zz85zsqwz67zz78z58b17z78zz78z8utiz88z8z80zuz70zgz84zu4z67z"><span> </span> Protein % is not indicative of an ancient grain's baking performance, therefore we do not test for it. </span><span class="attrlink url author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qowz81zgz82zz75zz85zsqwz67zz78z58b17z78zz78z8utiz88z8z80zuz70zgz84zu4z67z"><a class="attrlink" data-target-href="https://bartonspringsmill.com/apps/help-center#hc-what-does-protein-mean-1" href="https://bartonspringsmill.com/apps/help-center#hc-what-does-protein-mean-1" rel="nofollow" data-mce-href="https://bartonspringsmill.com/apps/help-center#hc-what-does-protein-mean-1" target="_blank">Learn more.</a></span>
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<span class="author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qowz81zgz82zz75zz85zsqwz67zz78z58b17z78zz78z8utiz88z8z80zuz70zgz84zu4z67z"><b>Flavor profile:</b></span><span class="author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qowz81zgz82zz75zz85zsqwz67zz78z58b17z78zz78z8utiz88z8z80zuz70zgz84zu4z67z"><span> </span></span><span class="author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qowz81zgz82zz75zz85zsqwz67zz78z58b17z78zz78z8utiz88z8z80zuz70zgz84zu4z67z"> Sweet and Nutty</span>
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<span class="author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qowz81zgz82zz75zz85zsqwz67zz78z58b17z78zz78z8utiz88z8z80zuz70zgz84zu4z67z"><b>We love it in:</b></span><span class="author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qowz81zgz82zz75zz85zsqwz67zz78z58b17z78zz78z8utiz88z8z80zuz70zgz84zu4z67z"> Breads (up to 30%), Cookies, Pancakes, Waffles, Cornbread</span>
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<span class="author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qowz81zgz82zz75zz85zsqwz67zz78z58b17z78zz78z8utiz88z8z80zuz70zgz84zu4z67z">Remember!<span> </span></span><span class="attrlink url author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qowz81zgz82zz75zz85zsqwz67zz78z58b17z78zz78z8utiz88z8z80zuz70zgz84zu4z67z"><a class="attrlink" data-target-href="https://bartonspringsmill.com/apps/help-center#hc-do-i-have-to-do-anything-differently-with-your-flours-1" href="https://bartonspringsmill.com/apps/help-center#hc-do-i-have-to-do-anything-differently-with-your-flours-1" rel="nofollow" data-mce-href="https://bartonspringsmill.com/apps/help-center#hc-do-i-have-to-do-anything-differently-with-your-flours-1" target="_blank">You don’t need a special recipe</a></span><span class="author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qowz81zgz82zz75zz85zsqwz67zz78z58b17z78zz78z8utiz88z8z80zuz70zgz84zu4z67z">…<span> </span></span><span class="author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qowz81zgz82zz75zz85zsqwz67zz78z58b17z78zz78z8utiz88z8z80zuz70zgz84zu4z67z"><b>you can use stone-milled flours in any recipe.</b></span><span class="author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qowz81zgz82zz75zz85zsqwz67zz78z58b17z78zz78z8utiz88z8z80zuz70zgz84zu4z67z"><span> </span>If you find the outcome a bit dry, don't be afraid to increase the liquid in your recipe - our flours are thirsty!</span>
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