DESCRIPTION 30 Servings | 48g Carbs | 300mg Electrolytes Endurance Energy & Hydration powder is designed as a easily digestible and quick supply of energy, delivering 48g of fast absorbing carbohydrates with the addition of 300mg of electrolytes per sachet.  Perfect for athletes, runners, cyclists, and anyone engaged in prolonged physical activities, our Endurance Carb and Electrolyte Powder is the ideal solution for staying energized, hydrated, and performing at your best. Embrace every challenge and push your limits with confidence.Endurance Energy powder can be mixed at various concentrations to suit your requirements, and can be consumed as part of a carbohydrate loading plan in the days and hours prior and during your training or event.