The KINNEBAR 300 Foot Swing is designed to be FREE STANDING and works well at home, an office environment, a college dorm or a therapeutic setting. If you find yourself feeling restless throughout the day, or struggling to focus, this is a great solution to provide movement and comfort. BENEFITS: It can help with mental fatigue, adult ADHD/focus, sensory needs, restlessness, poor circulation and lower back discomfort.