<div data-mce-fragment="1"> <h1><b>ISO Whey Gold Protein</b></h1> <p><b><img alt="iso whey gold protein" src="https://cdn.shopify.com/s/files/1/0005/5335/3267/files/1_a0673141-53ba-40f3-b91c-41016f3b0ad9_480x480.jpg?v=1669631543" data-mce-src="https://cdn.shopify.com/s/files/1/0005/5335/3267/files/1_a0673141-53ba-40f3-b91c-41016f3b0ad9_480x480.jpg?v=1669631543"></b></p> <ul> <li> <span><strong>PURE PROTEIN PUNCH</strong>: </span>ISO Whey Gold delivers a high-quality protein blend with all the essential amino acids, including BCAAs, for optimal muscle building and recovery. 100%<span style="font-size: 10.0pt; font-family: 'Arial','sans-serif'; mso-fareast-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: EN-IN;"> Whey Protein Isolate  provides a rich source of protein that's readily digested &amp; absorbed. It comes in 3 delicious flavours, of which <span style="color: black;">Iso Whey Gold (Belgian Chocolate &amp; Cookies &amp; Cream) variants offers 28g pure protein, 12.6g essential amino acids, and 6.1g BCAA per serving, Iso Whey Gold (French Vanilla) variant offers 29g pure protein, 13.1g essential amino acids, 6.4g BCAA per serving to support muscle gains.</span></span> </li> </ul> <img data-mce-fragment="1" src="https://cdn.shopify.com/s/files/1/0005/5335/3267/files/2_e83b8246-9c0d-4aff-aa21-04ebe0923452_480x480.jpg?v=1669631566" alt="protein punch" data-mce-src="https://cdn.shopify.com/s/files/1/0005/5335/3267/files/2_e83b8246-9c0d-4aff-aa21-04ebe0923452_480x480.jpg?v=1669631566"><br> <ul> <li> <span class="im"><strong>MAXIMIZES RESULTS OF EXERCISE</strong>: </span>Protein quality is an important determinant factor that may affect optimal training adaptations. Consumption of quality protein with a good range of BCAA enhances net muscle protein balance and initiates a regenerative process that would benefit athletes and others that perform strenuous exercise. The ISO Whey Gold has a superior anabolic effect and is blended with enzymes to assist in better nutrient absorption. The ultra-filtered Whey is manufactured in a GMP-certified unit and is 3rd party lab-tested for validation on purity and potency.</li> </ul> <p> <img data-mce-fragment="1" src="https://cdn.shopify.com/s/files/1/0005/5335/3267/files/3_1154d8fb-e3ab-4257-b440-20da3f0186bb_480x480.jpg?v=1669631602" alt="best quality iso protein" data-mce-src="https://cdn.shopify.com/s/files/1/0005/5335/3267/files/3_1154d8fb-e3ab-4257-b440-20da3f0186bb_480x480.jpg?v=1669631602"></p> <ul> <li><span class="im"><strong>FASTER ONSET OF MUSCLE RECOVERY</strong>: While protein breakdown is a crucial process involved in the adaptive response during post-workout recovery, increasing the rate of protein synthesis within the muscle during the recovery period is vital to promote muscle hypertrophy. Consumption of fast-digesting, highly-bioavailable protein like ISO Whey Gold post-workout provides faster delivery of amino acids to the muscle to initiate protein synthesis. The ultrapure Whey protein is rich in BCAA, and promotes rapid recovery of the force-generating capacity of muscles following intense training.</span></li> </ul> <p> <img data-mce-fragment="1" src="https://cdn.shopify.com/s/files/1/0005/5335/3267/files/4_54bbc875-89d3-4156-b9e1-5f50e314465e_480x480.jpg?v=1669631626" alt="delicious protein with blend" data-mce-src="https://cdn.shopify.com/s/files/1/0005/5335/3267/files/4_54bbc875-89d3-4156-b9e1-5f50e314465e_480x480.jpg?v=1669631626"></p> <ul> <li><span class="im"><strong>DELAYS PROTEIN DEGRADATION</strong>: Resistance training induces increased protein degradation until up to 48 hours after exercise. Insufficient or non-consumption of quality protein may delay recovery after exercise by increasing protein degradation and causing a negative nitrogen balance. Consumption of Whey Isolate rich in essential amino acids before resistance training is proven to have greater effects on amino acid levels and protein synthesis. A single dose of Whey Isolate post-exercise restores conditions of positive nitrogen balance, prevents muscle degeneration, and increases protein synthesis.</span></li> </ul> <p> <img data-mce-fragment="1" src="https://cdn.shopify.com/s/files/1/0005/5335/3267/files/5_f95b0926-fd5a-4371-a46b-66f900607918_480x480.jpg?v=1669631659" alt="whey protein for maximum strength" data-mce-src="https://cdn.shopify.com/s/files/1/0005/5335/3267/files/5_f95b0926-fd5a-4371-a46b-66f900607918_480x480.jpg?v=1669631659"></p> <ul> <li><span class="im"><strong>INCREASES MUSCLE SIZE</strong>: Eccentric exercise in which muscle lengthens elicits muscle damage and results in prolonged interaction between muscle protein synthesis and degradation. Muscle degradation results in increased muscle soreness, decreased muscle strength, and impaired muscle function. The high availability of amino acids, especially BCAA is important for protein synthesis in the hours immediately after consumption. Compared to regular protein supplements, the ultra-filtered Whey Isolate is more effective at increasing amino acid levels and protein synthesis due to its faster absorption kinetics.</span></li> </ul> <p> </p> <ul> <li><span class="im"><strong>PREVENTS MUSCLE <a href="https://asitisnutrition.com/blogs/health/4-major-benefits-of-protein-bars-for-fitness-freaks-strong" title="major benefits of protein bar" data-mce-href="https://asitisnutrition.com/blogs/health/4-major-benefits-of-protein-bars-for-fitness-freaks-strong" target="_blank">LOSS</a></strong>: Resistance-trained individuals in a caloric deficit state require significantly more protein to offset any potential loss of lean body mass. Consuming high-quality daily protein intake during typical energy-deficient weight loss diets preserves muscles in an otherwise catabolic environment. When on a caloric-deficit diet, prioritizing fast-digesting protein with a high amount of leucine is vitally important to create a positive nitrogen balance, prevent excessive muscle catabolism and conserve muscle function and performance.</span></li> </ul> <p> </p> <ul> <li> <b>CONFORMS TO NADA /WADA: </b><span>Free from any doping ingredients as per NADA / WADA</span> </li> </ul> <p data-mce-fragment="1"> </p> <h2 data-mce-fragment="1"> <span data-mce-fragment="1"><strong></strong></span><br> </h2> <h3 data-mce-fragment="1"> <strong data-mce-fragment="1">Frequently Asked Questions on ATOM Iso Whey Gold</strong><br data-mce-fragment="1"><br data-mce-fragment="1"><br data-mce-fragment="1"> </h3> <ul data-mce-fragment="1"> <li data-mce-fragment="1"><strong data-mce-fragment="1">What is the composition of ATOM Iso Whey Gold?</strong></li> </ul> <p data-mce-fragment="1">ATOM Iso Whey Gold features ultra-filtered Whey Protein Isolate, which is the cleanest, purest version of Whey. The 100% Whey Protein Isolate offers the highest percentage of pure protein, which is pure enough to be nearly lactose-free, gluten-free, carbohydrate-free, and cholesterol-free. The fast-absorbing Whey offers 28g protein, 12.6g essential amino acids, 6.1g BCAA per serving. The deliciously flavoured protein supplement comes loaded with digestive enzymes to improve the absorption rate of Whey Protein and to avoid digestive distress like bloating.</p> <p data-mce-fragment="1"> </p> <ul data-mce-fragment="1"> <li data-mce-fragment="1"><strong data-mce-fragment="1">Is ATOM Iso Whey Gold a flavoured supplement?    </strong></li> </ul> <p data-mce-fragment="1">ATOM Iso Whey Gold comes in 3 delightful flavours - Belgian chocolate, French Vanilla, Cookies &amp; Cream </p> <p data-mce-fragment="1"> </p> <ul data-mce-fragment="1"> <li data-mce-fragment="1"><strong data-mce-fragment="1">How to check the authenticity of ATOM Iso Whey Gold? </strong></li> </ul> <p data-mce-fragment="1">ATOM Iso Whey Gold is manufactured at FSSAI approved and GMP-certified unit. Every product comes integrated with QR CODE and SCRATCH CODE which allows you to validate the authenticity of the product before opening the seal.</p> <p data-mce-fragment="1"> </p> <ul data-mce-fragment="1"> <li data-mce-fragment="1"><strong data-mce-fragment="1">ATOM Iso Whey Gold include a scoop inside?</strong></li> </ul> <p data-mce-fragment="1"> Yes, the product comes included with a 34g heaped scoop.</p> <p data-mce-fragment="1"> </p> <ul data-mce-fragment="1"> <li data-mce-fragment="1"><strong data-mce-fragment="1">How to store ATOM Iso Whey Gold?   </strong></li> </ul> <p data-mce-fragment="1">The product is recommended to be stored in a cool, dry place, away from direct sunlight. If you prefer, you can transfer the protein powder into an airtight container.</p> <p data-mce-fragment="1"> </p> <ul data-mce-fragment="1"> <li data-mce-fragment="1"><strong data-mce-fragment="1">Is ATOM Iso Whey Gold suitable for vegetarians?   </strong></li> </ul> <p data-mce-fragment="1">Yes<br data-mce-fragment="1"><br data-mce-fragment="1"></p> <ul data-mce-fragment="1"> <li data-mce-fragment="1"><strong data-mce-fragment="1">Is ATOM Iso Whey Gold easy to digest?</strong></li> </ul> <p data-mce-fragment="1">Yes, ATOM Iso Whey Gold includes digestive enzymes that help improve the absorption rate of Whey Protein to fuel muscle gains.</p> <p data-mce-fragment="1"> </p> <ul data-mce-fragment="1"> <li data-mce-fragment="1"><strong data-mce-fragment="1">Is ATOM Iso Whey Gold gluten-free and soy-free?   </strong></li> </ul> <p data-mce-fragment="1">Yes<br data-mce-fragment="1"><br data-mce-fragment="1"></p> <ul data-mce-fragment="1"> <li data-mce-fragment="1"><strong data-mce-fragment="1">What is the expiry date of the product? </strong></li> </ul> <p data-mce-fragment="1">ATOM Iso Whey Gold is ideal for consumption within 18 months from the date of manufacture.<br data-mce-fragment="1"><strong data-mce-fragment="1"><br data-mce-fragment="1"></strong></p> <ul data-mce-fragment="1"> <li data-mce-fragment="1"><strong data-mce-fragment="1">How to consume ATOM Iso Whey Gold?</strong></li> </ul> <p data-mce-fragment="1"><strong data-mce-fragment="1"><br data-mce-fragment="1"></strong>Add one scoop (34g) of ATOM Iso Whey Gold to 250ml water or your favourite drink. Blend it with a shaker or blender for 15-30 seconds. Enjoy the delightful experience of consuming the protein drink.</p> <p data-mce-fragment="1"><br data-mce-fragment="1"></p> <ul data-mce-fragment="1"> <li data-mce-fragment="1"><strong data-mce-fragment="1">What is the serving size of ATOM Iso Whey Gold? How many servings does a 1Kg pack provide?</strong></li> </ul> <p data-mce-fragment="1"><strong data-mce-fragment="1"><br data-mce-fragment="1"></strong>The serving size of ATOM Iso Whey Gold is 34g (heaped scoop). One kilo pack offers 30 servings of 34g each.</p> <p data-mce-fragment="1"> </p> <ul data-mce-fragment="1"> <li data-mce-fragment="1"><strong data-mce-fragment="1">Should I consume ATOM Iso Whey Gold with milk or water?   </strong></li> </ul> <p data-mce-fragment="1">A scoop of ATOM Iso Whey Gold offers 127 Kcal. It is suggested to consume <span style="color: #2b00ff;" data-mce-style="color: #2b00ff;"><strong><a data-mce-fragment="1" style="color: #2b00ff;" href="https://asitisnutrition.com/blogs/health/should-you-consume-whey-with-water-or-milk?" data-mce-style="color: #2b00ff;" data-mce-href="https://asitisnutrition.com/blogs/health/should-you-consume-whey-with-water-or-milk?">Whey with water</a></strong></span> instead of milk if your goal is to gain lean muscle mass and lose body fat. Your high-intensity workout demands faster delivery of amino acids to muscles to initiate quick recovery and regrowth. Whey Protein when consumed with water is easier for the body to absorb and is the best mode of consuming Whey post-workout. If your target is to gain body mass, you’ll need to ingest more calories. In such a case, <span style="color: #2b00ff;" data-mce-style="color: #2b00ff;"><strong><a data-mce-fragment="1" href="https://asitisnutrition.com/blogs/health/should-you-consume-whey-with-water-or-milk?" style="color: #2b00ff;" data-mce-style="color: #2b00ff;" data-mce-href="https://asitisnutrition.com/blogs/health/should-you-consume-whey-with-water-or-milk?">you can opt for milk</a> </strong></span>as your medium of consuming Whey as milk adds to the calorie count.</p> <p data-mce-fragment="1"><br data-mce-fragment="1"></p> <ul data-mce-fragment="1"> <li data-mce-fragment="1"><strong data-mce-fragment="1">Is ATOM Iso Whey Gold suitable for lactose-intolerant?  </strong></li> </ul> <p data-mce-fragment="1">ATOM Iso Whey Gold is an ultra-filtered protein that provides the highest percentage of pure protein, pure enough to be nearly lactose-free. This means the protein supplement may contain little to no lactose and is suitable for those with lactose intolerance.<br data-mce-fragment="1"><br data-mce-fragment="1"><br data-mce-fragment="1"></p> <ul data-mce-fragment="1"> <li data-mce-fragment="1"><strong data-mce-fragment="1">Can I combine BCAA with ATOM Iso Whey Gold?</strong></li> </ul> <p data-mce-fragment="1">This supplement <span style="color: #2b00ff;" data-mce-style="color: #2b00ff;"><strong><a data-mce-fragment="1" style="color: #2b00ff;" href="https://asitisnutrition.com/blogs/health/bcaa-whey-extra-gains?" data-mce-style="color: #2b00ff;" data-mce-href="https://asitisnutrition.com/blogs/health/bcaa-whey-extra-gains?">combination</a></strong></span> is ideal if you want to reduce weight (go on a low-calorie diet) while keeping muscle mass. BCAA in BCAA supplements will be in free form, hence gets to muscles faster. Taking a scoop of BCAA before or during your workout will help delay muscle fatigue, conserves glycogen rates, prevent muscle catabolism, and improve performance. Whey Protein is best to be consumed post-workout to kickstart muscle recovery and protein synthesis.</p> <p data-mce-fragment="1"><strong data-mce-fragment="1"><br data-mce-fragment="1"></strong></p> <ul data-mce-fragment="1"> <li data-mce-fragment="1"><strong data-mce-fragment="1">I am a beginner at the gym, can I use ATOM Iso Whey Gold?</strong></li> </ul> <p data-mce-fragment="1">Yes, Whey Protein is a top-quality protein source that conveniently helps you meet your protein intake goal for the day. If you are crunched for time, find it tough to meet your protein needs with whole foods, taking a scoop of Whey Protein gives you a superior protein punch. If you are new to gym training and if your goal is to build muscle, drinking <span style="color: #2b00ff;" data-mce-style="color: #2b00ff;"><strong><a data-mce-fragment="1" href="https://asitisnutrition.com/blogs/health/whey-isolate-is-the-best-post-work-out-supplement?" style="color: #2b00ff;" data-mce-style="color: #2b00ff;" data-mce-href="https://asitisnutrition.com/blogs/health/whey-isolate-is-the-best-post-work-out-supplement?">Whey shake post-workout</a></strong></span> can quickly provide a good range of amino acids to initiate faster muscle recovery and muscle synthesis. If you are looking for weight gain benefits, then consume Whey with a high-calorie diet and resistance training.</p> <p data-mce-fragment="1"> </p> <ul data-mce-fragment="1"> <li data-mce-fragment="1"><strong data-mce-fragment="1">Does ATOM Iso Whey Gold assist in weight loss?   </strong></li> </ul> <p data-mce-fragment="1">Whey Protein is a convenient way to supplement your diet with high-quality protein. Whey Protein can improve muscle protein synthesis and promote the growth of lean muscle mass when taken in conjunction with regular strength training. Whey Protein can help promote satiety, makes you feel fuller for longer, and helps you avoid snacking or excess calorie intake. Since weight loss or weight gain is merely a matter of calorie intake, <span style="color: #2b00ff;" data-mce-style="color: #2b00ff;"><strong><a data-mce-fragment="1" style="color: #2b00ff;" href="https://asitisnutrition.com/blogs/health/can-whey-protein-help-you-lose-weight?" data-mce-style="color: #2b00ff;" data-mce-href="https://asitisnutrition.com/blogs/health/can-whey-protein-help-you-lose-weight?">Whey Protein will help your find weight loss results</a></strong></span> only when taken in conjunction with a low-calorie diet. ATOM Iso Whey Gold is low in carb and fat, prevents muscle loss during the caloric restriction phase, and is perfect for those who want to build a ripped physique.</p> <p data-mce-fragment="1"><br data-mce-fragment="1"></p> <ul data-mce-fragment="1"> <li data-mce-fragment="1"><strong data-mce-fragment="1">What are the benefits of ATOM Iso Whey Gold?   </strong></li> </ul> <p data-mce-fragment="1">ATOM Iso Whey Gold is 100% Whey Protein Isolate, which is the pure and cleanest form of Whey. The easy-to-digest, fast-absorbing Whey offers 28g pure protein, 6.1g BCAA, and 12.6g of essential amino acids per serving. The rate of protein synthesis depends on the speed of protein absorption, ATOM Iso Whey Gold stimulates protein synthesis to a greater degree than any other protein. Whey promotes faster regeneration of muscles, helps recover from muscle fatigue as quickly as possible, and conserves muscle function and performance.</p> <p data-mce-fragment="1"> </p> <ul data-mce-fragment="1"> <li data-mce-fragment="1"><strong data-mce-fragment="1">What is the best time to take ATOM Iso Whey Gold?    </strong></li> </ul> <p data-mce-fragment="1">Although Whey Protein is beneficial at any time of the day, if your goal is to build muscles, you can strategize the timing of consumption of Whey to maximize your muscle-building results. <span style="color: #2b00ff;" data-mce-style="color: #2b00ff;"><strong><a data-mce-fragment="1" href="https://asitisnutrition.com/blogs/health/what-is-the-best-time-to-consume-whey-protein-shake?_" style="color: #2b00ff;" data-mce-style="color: #2b00ff;" data-mce-href="https://asitisnutrition.com/blogs/health/what-is-the-best-time-to-consume-whey-protein-shake?_">The ideal time to consume Whey Protein</a></strong></span> is 30 minutes to one hour after your workout. That is the time when your muscles are most receptive to amino fuel, Whey will replenish your body with amino acids to initiate a faster muscle recovery and muscle synthesis.</p> <p data-mce-fragment="1"> </p> <ul data-mce-fragment="1"> <li data-mce-fragment="1"><strong data-mce-fragment="1">Is ATOM Iso Whey Gold suitable for those who don’t do regular workouts?   </strong></li> </ul> <p data-mce-fragment="1">Whey Protein is a great addition to your diet to give your body a boost of essential amino acids to promote fat loss, muscle building, and curb cravings. You can make it a part of your dietary program even if you don’t exercise regularly. However, to aim for good fitness levels and muscle-building results, consuming Whey as a part of regular training is recommended.</p> <p data-mce-fragment="1"><br data-mce-fragment="1"></p> <ul data-mce-fragment="1"> <li data-mce-fragment="1"><strong data-mce-fragment="1">What is the difference between ATOM Iso Whey Gold and Mass Gainer?</strong></li> </ul> <p data-mce-fragment="1">Whey Protein and Mass Gainer are two different supplements that are designed to meet different purposes. Whey Protein is a highly bio-available protein that is known for its rapid digestion, high concentration of BCAA, and faster onset of muscle protein synthesis and muscle recovery. Whey Protein has negligible carbohydrates and fats, it helps you achieve lean muscles and burn body fat.</p> <p data-mce-fragment="1">A mass gainer is a supplement designed to help you meet your high-calorie goals. A mass gainer is an energy-dense supplement that offers more calories from carbs. A mass gainer is a suitable supplement for hard gainers to gain weight.</p> <p data-mce-fragment="1"> <br></p> <strong data-mce-fragment="1">Which filtration method is used in your Whey Protein?</strong> <p style="font-weight: 400;">Our Whey Protein is filtered using the cross-flow microfiltration technique, which is one of the best filtration methods for Whey Protein that utilizes a pressure drive separation mechanism to enable precise separation.</p> <p style="font-weight: 400;">Cross-flow microfiltration happens in a chemical-free, cold environment. In a protein manufacturing plant, liquid Whey is sent through a fine, high-tech array of ceramic micro-filters (the size of the filter’s holes is ultra-small). This process yields high-protein liquid Whey (which removes most of the fats, carbs, lactose, and water). Since no chemicals are used in this process, the valuable bioactive peptides remain intact with the Whey Protein. </p> <p data-mce-fragment="1"> </p> <p data-mce-fragment="1"><strong data-mce-fragment="1">Click On The Links Below For More Information On Whey Protein</strong></p> <p data-mce-fragment="1"><span style="color: #00aaff;" data-mce-style="color: #00aaff;"><strong><a data-mce-fragment="1" style="color: #00aaff;" href="https://asitisnutrition.com/blogs/health/what-is-the-best-time-to-consume-whey-protein-shake?_" data-mce-style="color: #00aaff;" data-mce-href="https://asitisnutrition.com/blogs/health/what-is-the-best-time-to-consume-whey-protein-shake?_">The Best Time To Consume Whey</a></strong></span><br data-mce-fragment="1"><span style="color: #00aaff;" data-mce-style="color: #00aaff;"><strong> </strong></span></p> <p data-mce-fragment="1"><span style="color: #00aaff;" data-mce-style="color: #00aaff;"><strong><a data-mce-fragment="1" style="color: #00aaff;" href="https://asitisnutrition.com/blogs/health/get-the-nonstop-benefits-of-protein-with-micellar-casein?_" data-mce-style="color: #00aaff;" data-mce-href="https://asitisnutrition.com/blogs/health/get-the-nonstop-benefits-of-protein-with-micellar-casein?_">Whey Protein Vs Micellar Casein</a></strong></span><br data-mce-fragment="1"><span style="color: #00aaff;" data-mce-style="color: #00aaff;"><strong> </strong></span></p> <p data-mce-fragment="1"><span style="color: #00aaff;" data-mce-style="color: #00aaff;"><strong><a data-mce-fragment="1" style="color: #00aaff;" href="https://asitisnutrition.com/blogs/health/get-optimal-results-of-muscle-gain-with-whey-protein-glutamine?" data-mce-style="color: #00aaff;" data-mce-href="https://asitisnutrition.com/blogs/health/get-optimal-results-of-muscle-gain-with-whey-protein-glutamine?">Whey Protein &amp; Glutamine</a></strong></span><br data-mce-fragment="1"><span style="color: #00aaff;" data-mce-style="color: #00aaff;"><strong> </strong></span></p> <p data-mce-fragment="1"><span style="color: #00aaff;" data-mce-style="color: #00aaff;"><strong><a data-mce-fragment="1" style="color: #00aaff;" href="https://asitisnutrition.com/blogs/health/soy-protein-vs-whey-protein?_" data-mce-style="color: #00aaff;" data-mce-href="https://asitisnutrition.com/blogs/health/soy-protein-vs-whey-protein?_">Whey Protein Vs Soy Protein</a></strong></span><br data-mce-fragment="1"><span style="color: #00aaff;" data-mce-style="color: #00aaff;"><strong> </strong></span></p> <p data-mce-fragment="1"><span style="color: #00aaff;" data-mce-style="color: #00aaff;"><strong><a data-mce-fragment="1" style="color: #00aaff;" href="https://asitisnutrition.com/blogs/health/whey-protein-amp-creatine-combination-how-do-you-benefit?_" data-mce-style="color: #00aaff;" data-mce-href="https://asitisnutrition.com/blogs/health/whey-protein-amp-creatine-combination-how-do-you-benefit?_">Whey Protein &amp; Creatine</a></strong></span><br data-mce-fragment="1"><span style="color: #00aaff;" data-mce-style="color: #00aaff;"><strong> </strong></span></p> <p data-mce-fragment="1"><span style="color: #00aaff;" data-mce-style="color: #00aaff;"><strong><a data-mce-fragment="1" style="color: #00aaff;" href="https://asitisnutrition.com/blogs/health/should-you-consume-whey-with-water-or-milk?" data-mce-style="color: #00aaff;" data-mce-href="https://asitisnutrition.com/blogs/health/should-you-consume-whey-with-water-or-milk?">Whey Protein Is To Be Consumed With Water Or Milk?</a> </strong></span><br data-mce-fragment="1"><span style="color: #00aaff;" data-mce-style="color: #00aaff;"><strong> </strong></span></p> <p data-mce-fragment="1"><span style="color: #00aaff;" data-mce-style="color: #00aaff;"><strong><a data-mce-fragment="1" style="color: #00aaff;" href="https://asitisnutrition.com/blogs/health/women-must-reap-the-benefits-of-whey-same-as-men?_" data-mce-style="color: #00aaff;" data-mce-href="https://asitisnutrition.com/blogs/health/women-must-reap-the-benefits-of-whey-same-as-men?_">Can Women Consume Whey?</a></strong></span><br data-mce-fragment="1"><span style="color: #00aaff;" data-mce-style="color: #00aaff;"><strong> </strong></span></p> <p data-mce-fragment="1"><span style="color: #00aaff;" data-mce-style="color: #00aaff;"><strong><a data-mce-fragment="1" style="color: #00aaff;" href="https://asitisnutrition.com/blogs/health/bcaa-whey-extra-gains?" data-mce-style="color: #00aaff;" data-mce-href="https://asitisnutrition.com/blogs/health/bcaa-whey-extra-gains?">Whey Protein &amp; 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